Health and Wellbeing

Shiatsu

Shiatsu is a JAPANESE form of body work bringing together ancient disciplines of oriental medicine such as, Acupressure Massage known as Anma, Acupressure Points in relation to Acupuncture and the Meridian System, Nutrition and Mindful Stretching to keep the Body and Mind in good health. It aims to relax yet invigorate by encouraging the body’s natural flow of energy bringing you to a more Balanced and Centred place of Being; Present and in the Moment.

Shiatsu in Pregnancy

Shiatsu can relieve many physical and emotional symptoms that may arise during the term of pregnancy and after giving birth, postnatal / postpartum. You will be introduced to mindful breathing, visualisation, positioning for relaxation and comfort. These techniques bring mother to be, more in touch with their body-mind and their baby throughout the duration of their pregnancy. Contraindications, please ask, you can be assured when in the hands of a fully qualified Shiatsu Practitioner all is safe for you and your baby.

Qi Gong

Qi Gong (energy exercise) is a system of energy enhancing exercises that co-ordinate movement with breathing, visualisation and an inner concentration in relation to mindfulness. It improves health and helps prevent illness, gives you more energy if practiced regularly. The exercises are aimed at strengthening and harmonising the flow of energy in and around the body known as Qi. These exercise movements can be practiced by anyone any age and ability.

Marie Lamont

MRSS & FwSS (Fellow Member)
Member Professional Register Shiatsu Society UK

Body Mind Therapist for over 25 years and Member Professional Register Shiatsu Society UK the Lead Body of Shiatsu Training in the UK.

"Yet another time where I’ve been beautifully reminded of the value of visiting Marie. Having been “too busy” I hadn’t been for nearly a year. My hip was agony and went to doc and local excellent physio after a couple of visits I heard the yes soon we can look for the cause and my head knew it was time to get back to Marie. Finally my head remembered where to find the right help! Thank you x"

Fiona McPhail

"Marie has been my shiatsu teacher and mentor for several years. She is one of the most knowledgeable and skilled practitioners in the UK. Moreover, her passion for healing and compassionate touch means I can't recommend her highly enough."

Lisa Cole

"I only wish I could get there for treatment, sadly I am too far away. The best shiatsu ever!! My saviour for many years - next time I am in Fife I will definitely need an appointment. Life always feels better after a visit to Marie."

Sylvia Allardyce

"Marie is wonderful. I have been having shiatsu with Marie for over 10 years. Shiatsu is amazing and really helps with all sorts of issues. I would definitely recommend it."

Fiona Ferguson

"Marie is a true professional and an expert in her field. She is also a friend, member of our extended family and has helped my wife and I on numerous occasions. Well worthy of more than five stars. "

Steve Smith

"Marie is amazing at what she does. Her presence is so calming and nurturing. I always feel so much better after seeing Marie. Wonderful lady xx"

Kirsty Mclean

"Marie is brilliant. I felt so good after my treatments, physically and mentally. I definitely recommend."

Cara Watts

"Marie has been my teacher at Aberdeen School of Shiatsu. She has shared her knowledge with kindness and patience and I’m really grateful."

Gaelle Conjaud

I'd love for you to get in touch

Contact Form

07979 922011 / 01337 810328

West Hall Cottage Cupar, Fife, KY15 4NA

ki2lifeshiatsu@aol.co.uk